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by Ava L., 17

I used to think the ugliest emotion was envy. It made sense. Envy is loud. It claws at you. It makes you bitter and small and embarrassed to exist in the same room as someone who has what you want. Envy is easy to point at and say, that’s gross.

But envy still hurts. And hurt means there’s something human left in it.

Contempt doesn’t hurt.

Contempt is quiet. It doesn’t scream or spiral or ask questions. It just decides.

It’s the moment you stop wondering why someone is the way they are and start believing you already know. The moment curiosity dies. The moment someone becomes a category instead of a person.

I’ve seen anger shake. I’ve seen jealousy cry. I’ve seen envy admit, in small ugly whispers, I wish that were me. Those emotions still reach outward, even if clumsily. They still want something.

Contempt wants nothing.

That’s what makes it rot.

When contempt shows up, it doesn’t announce itself. It pretends it’s clarity. It pretends it’s strength. It tells you that you’re above this now, that you’ve outgrown the need to understand. It convinces you that distancing yourself is the same as protecting yourself.

And suddenly, it’s easier to be cruel.

Not loud cruelty. Not dramatic cruelty. The kind that doesn’t even feel like cruelty because it feels justified. Eye rolls. Dismissals. The refusal to explain. The refusal to listen. The way you can look straight at someone and feel absolutely nothing.

That emptiness is terrifying.

Because at least envy still sees value in the other person. At least envy admits, you matter enough for me to want what you have. Contempt says the opposite. It says, you don’t matter enough for me to care.

And once you believe that, anything becomes possible. You can belittle someone and call it honesty. You can abandon them and call it boundaries. You can hurt them and feel calm while doing it.

That calm is the ugliest part.

I think contempt is what happens when people get tired of being vulnerable. When they’ve been hurt too many times and decide the safest option is to stop seeing others as equals. It’s emotional armor, but it rusts fast and cuts everyone it touches.

Including the person wearing it.

Because the more contempt you carry, the less you feel. And the less you feel, the less alive you are. You don’t grow. You don’t soften. You don’t change. You just harden.

Envy can turn into self-reflection. Anger can turn into boundaries. Sadness can turn into honesty.

Contempt turns into nothing.

And nothing, to me, is the ugliest thing a person can become. 

Keyport, New Jersey